- York Chiropractic
and Oriental Medicine486 S. Spring Road
Elmhurst, IL 60126(630) 834-8536 Hours
Monday9:00a - 6:30pTuesday9:00a - 12:00pWednesday9:00a - 6:30pThursdayBy AppointmentFriday9:00a - 5:00pSaturday8:00a - 12:00pSundayClosed
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Tag Archives: staying active
Three Tips to Staying Active at Any Age
Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to